Diet and Lifestyle counselling

Healthy food choice is important to everyone. A well-balanced and healthy diet provides the body with the vital building blocks.  They are essential for the body to manage stress, to prevent and to recover from illness.  Dietary imbalance, food intolerance and food insufficiency have been associated with many medical conditions and complications.  Therefore, it is important to possess the knowledge how your diet has an impact on your health. 

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Similar to diet, unhealthy lifestyle is a risk factor for many health issues.  A healthy lifestyle is essential for everyone,  especially individuals dealing with fatigue, stress, uncertainty, life transitions, relationship issues. Dr. Cheung will make realistic recommendations to your lifestyle to help you optimize your physical, mental and emotional well-being.